Healing. Transformation. Empowerment. Growth.

Congratulations on making the courageous decision of seeking help and support. I offer a compassionate, strengths-based, and holistic approach to therapy which honors the mind-body-spirit connection and your unique journey.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

I am grateful you are here

I am a person-centered therapist and certified yoga teacher committed to helping individuals navigate and heal from the challenges they may be facing in life. My specialties include trauma informed therapy, somatic therapy, and mindfulness. I believe in taking a collaborative and individualized approach honoring each client as their own expert.
Cat Stephens
Licensed Professional Counselor

Services

Some areas of focus include:

  • Anxiety
  • Trauma
  • Self Esteem
  • Stress
  • Coping Skills

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Breathwork
  • Compassion Focused
  • Dialectical (DBT)
  • Existential
  • Holistic Therapy
  • Humanistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Relational Therapy
  • Trauma Focused

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Cigna
  • Oscar
  • Oxford
  • United Healthcare

Location

A street map for office location at Galveston, TX 77550-1620

Sol Radiance Counseling and Wellness-Office

Galveston, TX 77550-1620

Client Portal